What Should I Expect?
Reiki can be practiced in many different ways, in person or from a distance. Whether attending a Reiki session online or in person, dress comfortably so that your body can be at rest. Following a series of hand positions (typically from head to feet), the practitioner may hover his/her hands just above your body, or touch you gently. You remain fully clothed during the sessions, except for shoes, and may receive it sitting in a chair, lying on a bed or massage table.
Benefits of Reiki
Stress Reduction: Reiki promotes deep relaxation, helping to calm the mind, ease tension, and soothe the nervous system.
Emotional Healing: This gentle energy work supports the release of emotional stress and past trauma, restoring a sense of balance and inner peace.
Improved Energy Flow: Reiki clears energetic blockages, allowing life force energy to move freely throughout the body for renewed vitality.
Enhanced Self-Awareness: Sessions often deepen your connection to your inner self, helping you tune into your emotions, intuition, and clarity.
Physical Wellness: Reiki supports the body’s natural healing process, easing discomfort, reducing fatigue, and promoting overall well-being.
Spiritual Growth: Many clients experience a greater sense of alignment and connection to their higher self, purpose, and spiritual path.
Frequently Asked Questions
What is Reiki, and how does it work?
Reiki is a holistic healing practice that helps clear blockages and rebalance the body’s natural energy flow. By channeling universal life force energy, Reiki and chakra balancing techniques work to restore harmony, reduce stress, and support physical, emotional, and spiritual well-being.
Can energy healing treat physical ailments?
Energy healing is a supportive wellness practice that works alongside traditional medical treatments by addressing the energetic imbalances that may contribute to physical or emotional discomfort. While not a replacement for medical care, it can enhance the body’s natural healing process, promote relaxation, and improve overall well-being.
What can I expect during an energy healing session?
During a session, I gently work within your energy field using light touch or hands just above the body to guide energy flow and release blockages. Many clients describe feeling warmth, tingling, or a deep sense of calm as their energy begins to realign and balance.
How often should I have energy healing sessions?
The frequency varies based on individual needs. Some benefit from weekly sessions, while others find monthly treatments sufficient for maintaining balance.
