Image by Jürgen Rübig

Reiki is love.
Love is wholeness.
Wholeness is balance.
Balance is well being.
Well being is freedom from disease
– Dr. Mikao Usui

What Is Reiki

Having originated in Japan in the early 1900s, Reiki is a gentle treatment now used worldwide to treat the recipient physically, emotionally, spiritually, and intellectually. Spiritual in nature, Reiki therapy brings the body into a state of relaxation and balance. Given on its own, or complementary to other healing modalities, Reiki promotes the recipient’s natural healing. Dono Bella offers in-person Reiki therapies, including Reiki healings, to residents of Monmouth and Ocean Counties. Crystal Grids, virtual, and distance Reiki are also available.

What Should I Expect

Reiki can be practiced in many different ways, in person or from a distance. Whether attending a Reiki session online or in person, dress comfortably so that your body can be at rest. Following a series of hand positions (typically from head to feet), the practitioner may hover his/her hands just above your body, or touch you gently. You remain fully clothed during the sessions, except for shoes, and may receive it sitting in a chair, lying on a bed or massage table.

How Will It Feel

The most common feeling during and following a Reiki session is relaxed and peaceful. However, there is no correct answer or way to feel. Often a recipient’s stomach will rumble, limbs may twitch, or many even fall asleep. Reiki therapy works with the universal life energy that flows through us all, and is working no matter what your personal physical or emotional response.

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