Choosing Love Over Fear For several weeks, three seemingly unrelated concepts have been the main elements in the …
Choosing Love Over Fear For several weeks, three seemingly unrelated concepts have been the main elements in the …
A gentle reflection on overwhelm, anxiety, and the moments when light feels far away. This piece explores how …
A reflection on internal freedom and the power of choice inspired by Dr. Edith Eva Eger, Viktor Frankl, …
A single moment of awareness can shift an entire day. This piece offers a grounded look at how …
We move so quickly that silence often feels uncomfortable. This reflection explores how overwhelm becomes a habit and …
One of my favorite fables is about a farmer whose only horse runs away. Once lost, the farmer’s …
Like Reiki and all things spirit, I also cannot get enough of psychology and relationship research! Among my …
On a recent call with an amazing and insightful woman she was talking about all of the tasks …
Ever wonder how to stay motivated? You’re not alone! Let me know what inspires you!
A few months ago I read an excerpt from a book that I find myself quoting several times …
