We rush through our days forgetting the simple magic of being here. Children remind us how miraculous it …
We rush through our days forgetting the simple magic of being here. Children remind us how miraculous it …
We often hold onto thoughts and habits that leave no room for the changes we want. This piece …
We often rush from one milestone to the next, missing the magic in the in-between. This reflection invites …
A reflection on internal freedom and the power of choice inspired by Dr. Edith Eva Eger, Viktor Frankl, …
A single moment of awareness can shift an entire day. This piece offers a grounded look at how …
We move so quickly that silence often feels uncomfortable. This reflection explores how overwhelm becomes a habit and …
Using the story of the urSkeks from The Dark Crystal, this piece explores how we divide ourselves into …
This story of a solitary run through the woods reveals how support often appears in quiet, unexpected ways. …
One of my favorite fables is about a farmer whose only horse runs away. Once lost, the farmer’s …
Like Reiki and all things spirit, I also cannot get enough of psychology and relationship research! Among my …
