Sometimes feeling off is not about doing something wrong, it is a signal asking for care. This gentle …
Sometimes feeling off is not about doing something wrong, it is a signal asking for care. This gentle …
A beautiful gift of seven chakra stones sparked a deeper curiosity about crystals, Reiki, and the grounding energy …
A simple gratitude practice created a visible shift in energy, presence, and joy during a recent Sacred Shift …
Reiki is not one-size-fits-all. From Usui to Karuna and beyond, each lineage carries its own philosophy, but even …
This beginner friendly guided meditation for letting go was recorded live at our New Year’s Eve Sacred Shift …
Learn how to balance your chakras through a free, gentle workbook designed to support emotional clarity, grounding, and …
Like Reiki and all things spirit, I also cannot get enough of psychology and relationship research! Among my …
Recently I heard an interview with poet Ross Gay. In 2019, Ross published a book of essays containing …
In my cozy world of energy and growth, there’s often a lot of talk about manifesting and counter manifesting. The whole …
Recently someone close to me told me that he does not believe in Reiki. I was not at …
