This beginner friendly guided meditation for letting go was recorded live at our New Year’s Eve Sacred Shift …
This beginner friendly guided meditation for letting go was recorded live at our New Year’s Eve Sacred Shift …
Learn how to balance your chakras through a free, gentle workbook designed to support emotional clarity, grounding, and …
Like Reiki and all things spirit, I also cannot get enough of psychology and relationship research! Among my …
Recently I heard an interview with poet Ross Gay. In 2019, Ross published a book of essays containing …
In my cozy world of energy and growth, there’s often a lot of talk about manifesting and counter manifesting. The whole …
Recently someone close to me told me that he does not believe in Reiki. I was not at …
Recently I took advantage of an opportunity to help a couple of strangers. The experience reminded me of …