A few months ago I read an excerpt from a book that I find myself quoting several times …
A few months ago I read an excerpt from a book that I find myself quoting several times …
In my cozy world of energy and growth, there’s often a lot of talk about manifesting and counter manifesting. The whole …
Recently someone close to me told me that he does not believe in Reiki. I was not at …
We often hear Theodore Roosevelt’s quote “comparison is the thief of joy”. Yet research tells us that making …
Once upon a time in a world before memes and gifs expressed our emotions and social media was …
The benefits of practicing kindness extend far beyond helping others. Small, intentional acts can soften stress, restore connection, …
Emotions only last 90 seconds, but the meaning we attach to them can linger much longer. This reflection …
