Releasing old energy, stepping into strength. This week, release, realign, and move forward with intention.
"The secret of change is to focus all your energy not on fighting the old, but on building the new."
Dan Millman
Shedding Old Stories
Thanks to close friends, the internet, and a hippie mom, I have an Astrology for Dummies level of understanding of moon phases and planetary alignment. Because of this, I know that right now a planetary push toward releasing old beliefs and energetic patterns is coinciding with the closing of the Chinese zodiac Year of the Snake (shedding) and emerging Year of the Horse (strength and movement).
In this spirit, dear friends, I invite you to ask yourself the following questions with curiosity, not with judgement:
- What patterns have served their purpose but are ready to be left behind?
- Which beliefs are holding you back from stepping into your next chapter?
- What can you do this week to energetically release and realign?
These answers are already inside of you, waiting to be heard. Allow yourself the space, grace, and patience to listen.
Step Into Your Next Chapter
Journaling and meditation are excellent tools to use when looking for the answers, especially when you are working with the subtle body, emotional release, and deeper layers of emotional and spiritual growth. And if you need a little support, I am always here to walk alongside you.
References
Need a Little Clarity?
Feel free to reach out below and ask whatever is on your mind.




