Those who know me well know that I am not one to discuss politics. Genuinely. Not even a person who...
Opening The Door: Finding Your Way Out of the Darkness and Remembering Your Inner Light
A gentle reflection on overwhelm, anxiety, and the moments when light feels far away. This piece explores how grace, authenticity, and quiet inner strength help you begin finding your way out of the darkness and back into the truth of who you have always been.
Step Away From The Storm: Stepping Back From Emotional Spirals, Finding Clarity When Life Pulls You Into the Storm
A single moment of awareness can shift an entire day. This piece offers a grounded look at how quickly we fall into emotional spirals and how simple inner pauses can bring us back to steady footing.
Resistance & Resilience
One of my favorite fables is about a farmer whose only horse runs away. Once lost, the farmer’s neighbors express...
Detachment
Like Reiki and all things spirit, I also cannot get enough of psychology and relationship research! Among my favorites is...
Steady Your Jar
On a recent call with an amazing and insightful woman she was talking about all of the tasks on her...
For The Love Of Reiki
Recently someone close to me told me that he does not believe in Reiki. I was not at all surprised...